The scale is still slowly moving down. Today I weigh in at 184 which is 14 pounds less than when I started. The nice feeling is that my clothes have gone from tight (because I was seriously getting ready to move up another size) to a little loose. Especially my workout clothes. It won't be long and I'll have to find something different to wear to classes.
This week I worked out 4 days for 4 hours of exercise. One of those workouts was the hardest longest cardio I've done yet! I loved it! The other classes are leaving me feeling a little short on cardio, we only go 30 minutes before moving into sculpting and I've built up some stamina so I may have to add some cardio in at home on the days I don't have classes or in the mornings of the days I do.....
I'm just proud to be moving in the right direction!
SGM Visits The Alpha Sigma Phi Fraternity House
3 years ago
3 comments:
Wow, Thats great! 14lb is a lot of weight to lose. I'm proud of you too :)
That is awesome!!! Great job!
Well Done.
Keep going, you can make it.
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