I've worked out really hard this week, a total of 4 hours of cardio and sculpting. I'm still so sore I don't quite trust my legs to support me with each step I take but it feels good. It feels good to be doing something.
I'm taking a break until Monday to give my body time to rest and then I'll go at it again next week!
My weigh in....are you ready for this?
starting weight/current weight/goal
198/186/135
I'm down 2 more pounds! WoW!
Eating low carb, drinking all water and working out is agreeing well with my body! It felt so good when I stepped on the scale this morning I screamed! :)
SGM Visits The Alpha Sigma Phi Fraternity House
2 years ago
2 comments:
FANTASTIC!! :)
Thats so amazing!! keep up the good work :)
Love Alicia
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